Coach your clients from one app.

Write programs and meal plans, see what each client logs, and answer their check-ins. Your clients get the app at no extra cost.

traini-x.app / coach
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Traini-X
Workspace
Overview
Athletes24
Programs
Library
Messages
Analytics
Volume
Retention
Revenue
JR
J. Ramírez
Head Coach
Monday · Apr 17
Good morning, Jordan.
Active athletes
24
▲ +3
Sessions / week
142
▲ +12%
Adherence
94%
▲ +2.1
Retention
95%
▲ +0.4
Training volume
Last 8 weeks · tonnage × intensity
W1W2W3W4W5W6W7W8
Programmed12,480 kg
Completed11,712 kg
93.8% completion
Today's roster
4 sessions scheduled
9:00 → 18:00
MO
Maya Okafor
Strength · Wk 6/12
On track
DR
Daniel Roth
Hypertrophy · Wk 3/8
Behind
AC
Aria Chen
Peaking · Wk 4/4
Excellent
LR
Luca Rossi
Off-season · Wk 2/10
Steady
1RM Back Squat
182.5kg
+5 this block
Avg session RPE
7.8/10
-0.2 vs last
Sleep adherence
88%
+6%
Heart rate zone 4
22min
Target: 20–25
Traini-X mobile app

Moving from TrueCoach, Trainerize or Everfit? On Pro and Elite, we import your clients, exercise library and programs for you, at no extra cost.

Start your trial →

What you can do with Traini-X

Programs, nutrition, check-ins and messages in the same place, so you stop copying things between apps.

Programs

Build training blocks with weeks, sessions, sets and RPE, or start from a template.

Progress

Volume, estimated 1RM and adherence for each client, week by week.

Coach dashboard

All your clients on one screen. The ones who need a reply are at the top.

Client app

Clients see today's session, log their sets and meals, and send their check-ins.

Messages

Talk to each client inside the app instead of juggling WhatsApp and email.

AI drafts

Draft a program or a meal plan with AI, then edit it. Deload suggestions come from logged sessions.

For coaches

Replace your spreadsheets, PDFs and DMs.

Each client has one page with their program, meal plan, check-ins and messages. You see what they did and what's late without opening five tools.

Reuse your workDuplicate programs and meal plans, or save them as templates.
Your brandOn Elite, clients see your logo and colors.
Flat priceOne price per coach. A new client doesn't raise your bill.
Know who to follow upAdherence and check-ins show who needs you this week.
Start your trial
Athlete · Maya Okafor
Maya Okafor
Strength Block · Week 6 of 12 · On track
12-Week Periodization
W1
W2
W3
W4
W5
W6
W7
W8
W9
W10
W11
W12
ACCUMULATIONINTENSIFICATIONREALIZATION
Day 3 · Upper Intensity
Tue · 75 min
PUBLISHED
A1
Bench Press
5 × 3 @ 85%
RPE 8
A2
Chest-Supported Row
5 × 6 @ RPE 7
45 kg
B1
Incline DB Press
3 × 8
28 kg
B2
Weighted Chin-up
3 × 6
+12 kg
1RM Progression
Estimated from top sets
W1: 160 kgW6: 182.5 kg
Messages
MAYA · 8:12 AM
Felt the bar speed today — 3rd set was smoothest in months.
YOU · 8:24 AM
Locked in. Pushing W7 intensity +2.5%.
AI SUGGESTION
Deload in Week 9 · fatigue trending
APPLY
For athletes

What your coach plans, on your phone.

Open today's session, log each set and what you eat, and message your coach. Training without a coach? The solo plan works on its own.

Coach

Check sessions and adherence, and answer your clients' messages.

Coached client

See today's program, log sets and meals, and message your coach.

Solo athlete

Log training and nutrition on your own. Premium adds AI-generated programs.

Try the demo →

Pricing

Monthly, in USD. One price per coach, whatever the number of clients within your plan.

Basic

For your first roster
$29.99/ month
15-day free trial · no credit card
  • Up to 20 clients
  • Programs, nutrition & check-ins
  • Automations & templates
  • Scheduling & session packs
  • Client payments (Stripe)
Start 15-day trial

Elite

For coaching businesses
$99.99/ month
15-day free trial · no credit card
  • Unlimited clients
  • Everything in Pro
  • Your branding, your colors
  • AI site builder & funnels
  • Priority support
Choose Elite

How it compares

Coach and client use the same app, so there is nothing to export or sync between tools.

FeatureTrainerizeHevyMyFitnessPalTraini-X
Coach + athlete in one app———✓
AI-generated programming———✓
Nutrition tracking——✓✓
Periodization & RPE tools✓——✓
Client messaging✓——✓
Form assessments———✓
Progress analytics (coach view)✓——✓
15-day Coach Basic trial———✓

Try it with your own clients.

15 days free on Coach Basic. No credit card needed.